How to Age Gracefully

Will you be doing triathlons in your 90s, like this guy? And did you know it is never too late to even learn a new and stronger way to tie your shoelaces. 

We can learn a lot from history and from people who have been around for longer than us; equally there’s a lot we can also learn from our kids. 

This video shares some pearls of wisdom from a six year-old through to a 93 year-old. Take a few minutes and enjoy.